I’m Esther Blum – Registered Dietitian and Holistic Health Expert.

Every day I help people just like you reclaim your health so you can get back to the life you were meant to live.

Together we co-create a comprehensive nutrition, supplement and eating plan that is custom-tailored to your unique needs.  Instead of feeling like you’re leaping across the Grand Canyon all at once, we agree upon simple but powerful changes that are results-oriented and help you feel better than you’ve ever felt in your whole life.  The clients I work with get results because they have a partner to keep them focused, accountable, and self-aware.

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My approach to eating and life is joyous, vibrant, deeply pleasurable, and wickedly FUN. Whether you want to heal a chronic illness, lose weight, or just dial in to your needs, you will build a foundation of health without calorie counting, feeling unhappy or starving, or like you’ve sold your soul to the devil just to fit into your skinny jeans! My couture style of coaching is the antidote to years of buying off-the-rack diet plans that were not a fit for you.

If this sounds a little woo woo to you, fear not. I’m a tactical ninja who gives you the tools to close the gap between what you want and knowing exactly how to get it. 

 

What you can expect from our wellness coaching sessions together:

  • A comprehensive look at your blood tests, food allergy tests, and medical history
  • An understanding of who you are as a whole person and a roadmap built around your unique needs
  • Customized eating plans based on your food preferences, biochemistry, medical history, and health goals

  • A pantry makeover, delicious recipes, resources and support

  • Developing a crystal clear vision of your biggest goals and desires – the ones that scare you to even think about – and then having the support to achieve exactly what you want

How Will We Connect?

If you live locally we can shop and cook together and have our sessions at my house. And if we work together remotely, we can speak via phone or Skype (I’ve actually never met most of my clients in person and the job still gets done!).

The people I treat in my practice run the gamut from chronic immune dysfunction, autoimmune disorders, gut inflammation and digestive woes, Lyme’s, Epstein-Barr, food allergies, blood lipid management, weight loss struggles, eating disorders, disordered eating, insulin resistance, cravings, PMS, thyroid and adrenal fatigue, and pretty much anything else you can think of.  

Together we uncover the root cause of your illness and symptoms so you can heal your body with targeted precision. You will rebuild faith and trust in yourself and ultimately learn to trust in the outcome.

So what’s next?

It’s really very simple and there are zero smoke and mirrors.  All I ask is that you hold space for 360 degrees of radically gorgeous health and transformation.  All you’ve ever wished to have is well within your reach.