My client Elizabeth is working to heal from years of dieting, restriction, and 30-day programs that helped her lose weight but left her feeling like crap. To compound the situation, her parents went through a wicked divorce during her teenage years and she experienced hunger because she sometimes went without food.
A client emailed me this week because he was confused about what to eat during a physical setback. He is being treated for Lyme's and Epstein-Barr Virus and has been working with both myself and a Naturopath. He was following a plant-based diet to kill off pathogens and the EBV and felt a million times better.